Billedgalleri
(1/1)
Be Body Beautiful: My Guide to a Healthy, Happy New You
Til salg
Fiks færdig
50 kr.
Fragt fra 29,99 kr. + Tryg betaling 12 kr.
Tryg handel med Fiks færdig
Fiks færdig er DBA's nye betalings- og fragttjeneste. Efter levering har du 24 timer til at kontrollere varen, før pengene udbetales til sælgeren.
Varebeskrivelse
Stand: Som ny - ingen synlige brugsspor
Lucy Mecklenburgh Body Beautiful bog er en guide til en sund og glad livsstil. Bogen indeholder tips og råd om sundhed og velvære.
Product details
Publisher : Michael Joseph
Publication date : January 1, 2015
Language : English
Print length : 288 pages
ISBN-10 : 0718180933
ISBN-13 : 978-0718180935
Item Weight : 2.04 pounds
Dimensions : 7.5 x 0.9 x 9.5 inches
Be Body Beautiful is Lucy Mecklenburgh's first ever diet and fitness book.
"I'm probably the happiest and most content I've ever been, but I've had to work really hard on my body and on my confidence to get here. This book is my personal journey, but it's also a diet and lifestyle plan that will help you transform your body and live a long, strong, healthy and happy life."
When Lucy Mecklenburgh ditched the junk food and embarked on a journey to get fit, it was the best decision she ever made—the results are clear to see. Now Lucy is on a mission to get every woman looking and feeling her best. With the help of her nutritionist and personal trainer, Lucy shares the six-week diet and fitness plan that changed her life. Providing a lasting, lifestyle-based approach, this book is grounded in the latest science to help you become "body beautiful"—because decisions we make about our diet and life impact hugely on how we look and feel. Discover how to nourish your body with Lucy's favorite beauty foods; energize your exercise routines with home workouts; boost confidence with Lucy's top 10 tips; motivate yourself to make lasting changes; and break bad habits for good. Be Body Beautiful tells of Lucy's rollercoaster last few years and how she learned to take control of her body and her life. For anyone who wants to transform themselves for good, this book will be a life changing read.
Bemærk: Knappen til at vise den fulde beskrivelse har kun en visuel effekt.
Brugerprofil
Du skal være logget ind for at se brugerprofiler og sende beskeder.
Log indAnnoncens metadata
Sidst redigeret: 25.8.2025 kl. 20:09 ・ Annonce-ID: 13405752
