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Mental Traps: The Overthinker’s Guide to a Happier Life André Kukla
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Mental Traps: The Overthinker’s Guide to a Happier Life
André Kukla
A practical and philosophical exploration of the hidden mental habits that waste time, drain energy, and cause unnecessary stress. Kukla identifies common “mental traps”—such as overplanning, rushing, and obsessive thinking—and shows how to recognize and escape them. Written with wit and insight, this book is ideal for readers interested in self-awareness, mindfulness, and improving day-to-day well-being.
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Sidst redigeret: 8.7.2025 kl. 15:02 ・ Annonce-ID: 11825911
