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Yoga, Tantra and Meditation in Daily Life - Swami Janakananda
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Yoga, Tantra and Meditation in Daily Life
- af Swami Janakananda
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Kan afhentes i Aarhus C eller sendes med Fiks Færdig.
This yoga book, firmly rooted in the tradition, is a modern classic. It is first and foremost a practical guide to the whole system of yoga. The clear step-by-step instructions, richly illustrated, make it easy for the beginner to learn the yoga poses, breathing exercises, relaxation and meditation. For the experienced, the book contains in-depth sections that include both practice and theory. It even elucidates the tantric tradition, kundalini yoga, the chakras and the sexual rituals.
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Sidst redigeret: 18.5.2025 kl. 18:23 ・ Annonce-ID: 10021896
